So… I Finally Taught my 1st Yoga Class…

…at home…to just my boyfriend…and our dog. So obviously it doesn’t “really” count, but it’s a start! Without a studio here in Iowa to call “ours” yet and our hectic work/life schedules, I offered a few months ago to lead some yoga sessions at home between studio sessions… and was too timid to ever follow […]

I’ve Learned to Let Go

I’m a rather atypical yogi in ways. Some ways are really obvious, such as when I had a mowhawk and sometimes wore it gelled up to yoga class. Other ways are more subtle, like when I have hardcore music playing in my car as I pull up to a yoga studio. I listen to a […]